H
HOPE
Physiotherapy
H
HOPE
Physiotherapy
🇬🇧For Indians in the UK

Online physiotherapy from India — for NRIs across the UK

Consult Dr. Jyoti Bajpai (MPT, NIRTAR) over secure video from anywhere in the UK. Slot times shown in UK time. ₹1,999 (≈ £19) per 45-minute session.

MPT, NIRTAR · 15+ yrs
DPDP + encrypted video
Report every session

Available slots · sample

Dr. Bajpai runs online consultations Mon–Sat, 9 AM – 7 PM IST. Here's how a few of those slots land in your day — 4.5 hours behind India.

4:30 AM

Tue 7 Jul

9:00 AM IST

7:30 AM

Tue 7 Jul

12:00 PM IST

10:30 AM

Tue 7 Jul

3:00 PM IST

1:30 PM

Tue 7 Jul

6:00 PM IST

More slots on the full booking page — including early-morning and late-evening options for hard timezones.

Common conditions we treat

What NRIs in UK come to us for.

Chronic back and neck pain from desk work

The #1 UK NRI complaint. Office chairs + cold commutes + no daily walking = classic mechanical back pain.

Frozen shoulder and rotator cuff issues

Especially common in NRIs 40+ in the UK. Highly treatable with a 6–12 week structured programme.

Post-surgical rehab

You had knee replacement / spine surgery / joint work in India — we design your at-home UK rehab plan and coordinate with your surgeon.

Sports injuries — cricket, football, badminton

Weekend leagues without a physio who understands the movement pattern. We do.

Paediatric physiotherapy for UK-born NRI kids

Developmental delays, posture, gait — consult from home without dragging your child to a clinic.

Why NRIs in UK choose Dr. Bajpai

Expert Indian physio, built for UK lives.

Skip the NHS physio wait

NHS physio waiting lists routinely stretch 6–12 weeks. Book us for tomorrow, start recovering today.

Damp weather + old injuries

UK winter aggravates every old cricket knee, wedding-season shoulder, and playing-with-cousins childhood injury. We know the patterns.

Fraction of private-clinic cost

A UK private physio visit runs £60–120 per session. We deliver expert care for ₹1,999 (~£19) — same clinician for your full recovery.

Same-language comfort

Explain your pain in Hindi, Gujarati, Punjabi, or English. Dr. Bajpai and her team switch fluently — no translation friction.

UK-friendly slot times

Our evening IST slots (5–7 PM IST) fit perfectly into your UK lunch break (12:30–2:30 PM). Early risers get IST-morning slots (7 AM IST = 2:30 AM BST — most skip these).

Book for parents in India

Many UK NRIs book for elderly parents back home. Same account, same doctor, we WhatsApp you the updates.

How it works

From UK to first consultation — 4 steps.

1

Step 1

Pick a slot

Every slot in your local timezone (UK Time (GMT / BST)) alongside IST.

2

Step 2

Pay in your currency

About £19. Visa, Mastercard, Amex, Wise, or UPI accepted.

3

Step 3

45-min video call

Full assessment, clinical diagnosis, exercise demo — in your language.

4

Step 4

Written recovery plan

Detailed 20+ page plan lands in your inbox within 24 hours.

Simple, honest pricing

Choose the option that suits you.

No NRI markup — the same prices our patients in Delhi pay, shown in GBP for reference. Prices are the same whether you consult from UK or book for family in India.

Free Discovery Call

Free

15 minutes · No obligation

  • Describe your condition to Dr. Bajpai
  • Ask any clinical questions
  • Honest view on whether online physio fits
  • No payment, no card required
Book free call
Most popular

Full Consultation

₹1,999£19

45 minutes · Written report included

  • Full 45-min video assessment
  • Clinical diagnosis, explained plainly
  • Detailed written report within 24 hours
  • Personalised exercise plan, step by step
  • WhatsApp follow-up support
Book this session

3-Session Package

₹2,999£29

Save ₹3,000 vs three single sessions

3 × 45-min sessions

  • Everything in Full Consultation × 3
  • Progress tracking across sessions
  • Exercise plan updated each session
  • Priority WhatsApp access
  • Ideal for post-surgery & chronic pain
Book on WhatsApp

Frequently asked

What NRIs in UK ask us most.

Can NHS or private UK insurance cover this?

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The NHS does not directly cover overseas telemedicine, but many private plans (Bupa, AXA, Vitality) will reimburse virtual physio bills as part of general wellness cover — we issue itemised invoices with our clinical registration numbers. Always check with your specific plan.

How do I pay from the UK?

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Visa, Mastercard, or Amex via a secure payment link. You can pay in GBP; the bank converts at their standard rate. We also accept Wise (usually the cheapest option) and UPI if you keep an Indian bank account.

What time zone do you show? UK or India?

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Both. You will see every slot in UK time first (GMT in winter, BST in summer) with India time in a smaller line underneath. The chip at the top of the page also lets you switch to any other timezone.

Can I use this if I have been in the UK for 20 years?

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Absolutely. Many of our UK NRI patients have lived in Britain since childhood. What we treat is your musculoskeletal condition and how your daily life loads your body — cultural background is helpful but not essential.

What if my condition needs hands-on treatment?

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For most musculoskeletal cases (back, neck, shoulder, knee, hip) recovery comes from correctly-dosed exercise, load management, and posture retraining — all designed and progressively updated over video. For genuine hands-on cases we help you find a local UK physio and hand over a written protocol.

Can I book for my parents back in India?

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Yes — very common. You handle payment; we consult with your parents in their preferred Indian language. We keep you looped in on WhatsApp for progress updates.

How does WhatsApp support work internationally?

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WhatsApp works exactly the same way from the UK as it does in India — no charge, no roaming. Message Dr. Bajpai anytime; she reads and replies personally during clinic hours (9 AM – 7 PM IST = 3:30 AM – 1:30 PM UK / 4:30 AM – 2:30 PM UK summer).

Is my medical data safe under GDPR?

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Our clinical practice is governed by India's DPDP Act 2023, which mirrors GDPR principles. We do not share your data, we store it on our own encrypted database, and you can request full deletion at any time. Video consultations use encrypted platforms.

Ready to feel better?

Your next consultation is a few clicks away.

No queues, no clinic drive, no local physio bill shock. Just expert Indian physiotherapy from UK, in your timezone, in your language.

Other NRI markets we serve

Not in UK? We work with NRIs worldwide.